CyprusRoots Member

It resets your immune system.

Yes while I was eating carbs (bread & sugar) I had depression, anxiety, sweats, mood swings and exhaustion. Since doing keto all that has gone and I have bags of energy :smiley:

Thanks everyone :smiley:

I've never had so much energy on keto. At work it's great, I get loads done, I used to feel tired and lethargic all the time whilst eating carbs and sugar and I used to think I was lazy but not anymore.

Hi, I'm Chris I'm 271lbs and also just starting Keto, just finished my second day. I'll add you all too if that's ok so we can share ideas and stuff. Cheers :)