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Hi! I mostly follow a plant based diet because it really makes me feel the best! Some of my favorite plant based recipes come from myplantbasedfamily.com and ohsheglows.com. Both great resources. I keep it simple and eat tons of rice, lentils, fruits and veggies. Lots of ways to season and sauce these up that are low cal!…
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Hi! I am in a similar situation. I have been totally inactive and am super out of shape. I'd like to lose 10 pounds but really the focus for me will be fitness!
