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I am new to this. But need to drop some weight. Original/May Starting weight: 151.4 May Goal: 145 Ultimate Goal:130 May 1st: 151.4 May 8th: May 15th: May 22nd: May 29th:
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I am in day 20 of my second round of 21 Day Fix. I find that keeping my foods simple is the only way for me to do it. I roast lots of veggies with a tiny bit of olive oil and salt & pepper. I buy rotisserie chickens and measure out servings. I buy low sodium tuna packs an use them as snacks, 70 calories. I make shakeology…