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Hi everyone, my name is Bridget. I just turned 50 I've been yo yo dieting for the last 5 years. I reached my heaviest in October which was 207lbs. started a lifestyle change on October 26, 2014 with clean eating. No junk food, no soda, limiting my carb intake as well as added sugars. I've been exercising for an hour a day,…
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Hi everyone, my name is Bridget. I just turned 50 I've been yo yo dieting for the last 5 years. I reached my heaviest in October which was 207lbs. My dr. Told me that I'm post menopausal Started a lifestyle change on October 26, 2014 with clean eating. No junk food, no soda, limiting my carb intake as well as added sugars.…
