LazyNightOwl Member

Never ending story?

CICO is the real deal.

I read somewhere that gym machines use gross calories burned and that wearable fitness trackers use net calories burned. I was going to look into it more but by that point it was wayyyyy after my bedtime and I was delirious. Haven't gotten around to it (yet)... But you should read up on gross vs net Burns.

You are lookin awesome!

Flag them! Muhahahah

Are you being medically supervised by a doctor while on your vlcd?

How are you measuring your food intake? Digital kitchen scale? Are you double checking mfp food macros for accuracy?

You are doing damage to your body by eating far too little calories. Please seek help for your eating disorder! Eta: typo

You're looking good OP! Congrats on the progress so far!

I work 6pm to 6am and used to log everything I ate from the time I woke up until the time I went to sleep on the date I went to sleep. I got a fitbit a few weeks ago and due to the devices inability to set a different reset time other than midnight I started logging my foods on the days I eat them. It's been weird but I…

Awesome progress!

Good luck! Sent a friend request so we can encourage one another! :)

Thank you for sharing your wonderful journey! :) Congrats and thank you for the insights!

You rock! Congrats on your journey!

I agree with @cathipa - go with the counter top mounted (suction cups) spiralizer instead of the handheld one. I bought a hand held one a couple years ago and used maybe four times ...it's so unwieldy and only works on narrower veggies. I did the mfp turnip and Brussels sprouts pesto recipe with the counter top one…

I have a genetic blood clotting disorder I got from my dads side. When I told my gyno that his doctor advised his children to get tested he took my bc pills away from me right then. Said better safe than sorry (Was 28 and overweight at the time). Results came back positive so he said my best course of action for bc was a…

I feel better symptom wise when I exercise during my TOM. But I know some of my female friends don't so it all depends on how you feel about it.

After rinsing my quinoa I put it in a pot and put it over medium heat and toast it (appx 5-7 min) before I add my liquid (I usually use chicken broth). Gives it a nice nutty flavor.

Awesome! :)

Mine seems to be resolved. I submitted an email to support and in the automated message was the following: STEPS ISSUES If your partner is syncing, but your steps are not, using an App, first try going to the Menu or More section in the app, and then to Steps. Using the main website go to…

This happens to me too when I try it on the app. If I do this through the actual website it will disconnect. It still doesn't solve my fitbit/mfp communication problem though. I keep trying though.

Also when you're breathing your belly should be moving, not so much your chest and shoulders. Most people (according to my coaches in high school and my choir director) breathe wrong & don't get enough air when they are exerting themselves and get the stitches.

It used to show steps on my mfp. It no longer does, nor does it show a total calorie burn.

Just got done walking in 40° weather and my left nostril is leaking like a busted faucet :( but OP I second (or fourth or fifth) the drinking plenty of water tip. :)

Very impressive! Keep up the good work

I'm having the same problem (fitbit not sending exercise data to mfp). I have been using the fitbit's dashboard to view my calorie goal for the day and disregarding the -red # that mfp is giving me. Heck, before this gets resolved I may prefer it this way and use mfp for food logging and community only (truth be told,…

Kuuipo83@gmail.com

You do know that mfp is us too, right?

I'm having the same issue

https://www.fitbit.com/user/52SJPX looking for fitbit friends!