AbbieBeckett Member

They usually increase appetite, try drinking hot drinks like green tea or stock to keep you feeling full! :)

I always have subway salad bowls too! Just try stick to chicken or turkey and ham (or anything else on the low fat menu) and you'll be good to go! They don't scrimp either they're always really full. You ever had a barburrito? You can get a bowl in there too, no wrap. They don't have nutritional info for the UK on their…

love the chewbacca bag!!!!

As people have said, you wouldn't be able to do it often enough to use it as a weight loss tool anyway, I wasn't encouraging people to use it in that way (physical impossibility does that itself), but if it acts ANY kind of motivation to get people donating then how can you say it's a bad thing? If somebody donated blood…

I hardly ever eat mcdonalds (having my first one in months tonight) and I'm super looking forward to it. I do tend to love salty food though, so maybe that's why! :p I don't think I could ever feel disgusting after eating any kind of food (I LOVE FOOD) but it's great for you because now at least the temptation is gone :)

If burning 600 cals is someone's reason to donate or not, it could save a life.

I always pre prepare a proper lunch the day before and take it with me, no temptation for rubbish sandwiches from the supermarket or canteen. I know you said you don't have time, but a good way around that is to cook more than you need at your evening meal (like enough for two people or one and a half times more than…

If your problem is with the taste of yogurt then you may not like greek too, it still has the sour taste, but there's nothing wrong with trying! If you don't like the texture then greek is a lot thicker. I (and most people on here it seems) prefer greek yogurt, and the extra protein is definitely a bonus! A lot of brands…

I use one of those "box appetit" things and I know they have a recipe book to help you fill it, maybe look online at that? I haven't bought the book myself yet though :) x

You should concentrate now on exercises which promote a flat tummy :) that's going to be your best bet on tightening up that area x

"___ is the devil" is a really good one. I do disagree with a lot of these though, ESPECIALLY the one about people being "back on MFP". Just because someone doesn't do it first time around doesn't mean they don't deserve to be back here again having another try!

Also the people who are commenting "water" aren't really being helpful, it drives me crazy. I just don't see the point in commenting something like that. The OP is just looking for some helpful advice and snack ideas.

Try out graze boxes, they're cheap and tasty and really great snacking ideas all made up for you! I get them sent out weekly x

I try and stick to 1200 if you would like to add me as a friend? My diary is open to view from there x

No, North west though? CLOSE ENOUGH. I think having friends on here from England at all is a bonus, there doesn't seem to be too many of us!

I love using it instead of rice, it's so clever! Also goes great in curries instead of meat, bulks it up and fills you up too! Cauliflower puree works well with loads of meals. And my personal fave is this... http://www.jamieoliver.com/recipes/vegetables-recipes/whole-roasted-cauliflower/ IT'S AMAZING x

YES! The people who think it's okay to let yourself go at december because "it's christmas". I'm soo not okay with throwing all my hard work out of the window for the festivities haha

"Why are you on a diet? You're so skinny!" Ever think that I'm this size BECAUSE I diet??

You look amazing, congrats!

Congrats, you're both doing an amazing job!

Party! Sleep when you're dead ;) What meal couldn't you live without?

Individual

Hot! Your weight loss pic is amazing too btw :) xx

Chanel no 5!

Hmmm... 5?

#LooksSuperHappy!

Oh God I ate four today to catch up this week and one extra for someone at work who's called in sick hahah oops x

Hiya! I'm 23, 5ft3" and 138lbs (uk size 8/10) - heaviness due to muscle weight from lots of exercise in the past. Looking to maintain/lose a little. In the same situation as you guys, would be cool to have some friends on here for some motivation! I'll post pics on my profile I'm just at work at the moment :) Been on MFP…

PIZZA! Salami and fresh chillies! I honestly think I could eat it every day :p