lmaughan73 Member

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  • The best advice I've ever read about exercise is to keep trying new kinds until you find something you love and want to do. I'd add, to find a way to take away all your excuses. I like to run, but I don't like running on the cement trails near my home (it hurts!), I don't like running in the cold, and it was even "too much…
    in I need help/motivation Comment by lmaughan73 January 2015
  • Raised an Army brat; currently loving Colorado.
    in Where are you from? Comment by lmaughan73 December 2014
  • I find that I get rebellious if I dictate what I have to do every day. Instead of requiring myself to exercise every day, my resolution this year was to run 500 miles assuming 10 miles a week for 50 weeks. I found that I kept wanting to increase my runs and I completed that goal in just over 7 months. Now I am running 25…
    in Exercising Everyday Comment by lmaughan73 November 2014
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