Replies
-
younger.....jean claude van damme now.....Kevin James...lol
-
Try walking...with music you like. That will give you success without some of the suck
-
add me .........47 and trying to lose 25-30 lbs.
-
Hey everyone. I was on here before and fell off the wagon. I need to start again and lose about 25 pounds. Anyone want to add me as a friend I will be glad to help encourage and get some pushback for myself to stay on track. I'm now pre-diabetic and my triglycerides have a comma in them...yikes I got to get busy.
-
I sometimes preset my day by adding in a snack- 6 tootsie rolls. ok I log it in and just eat accordingly through out the day
-
4 just turned 46 and need to lose 30 myself. Saw you mentioned NC... I am blessed to be there myself. Maybe you could help a fellow NC person avoid bojangles, BBQ, etc. Ha Ha
-
I am 45... and have a 6 year old son. I got to lose 30 lbs and get more fit to be able and not hold him back. I am finally starting to get more accountable on here. before I would log on for 3-4 days then disappear and wake up in a hotel room surrounded by little Debbie wrappers 3 days later. ( not really that bad but it…
-
I also am looking to cut triglycerides= starches... plus prediabetic so have to watch the sugars. Watch out for the greek yogurts, I love them and they give a good protein amount but can be high in sugar.
