Lavndrblu2 Member

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  • Before I started eating LCHF, I used weight loss drinks 2 ways. (1) Hubs & I would take them on road trips in case we couldn't find a place to eat right away and (2) I wasn't very good at portion control, so I would have a canned shake about a 1/2 hour before dinner. So, not starving when I sat down for my meal, I would…
    in Do meal replacement drinks work Comment by Lavndrblu2 March 2019
  • A Youtube guru said that "obesity does not give you high blood sugar, high blood sugar makes you obese". So the premise is to focus on your blood sugar by whatever works for you and get healthy and the weight will take care of itself. End of October, I was 220lbs, with a fasting blood sugar of 230 and an A1c of 9.9. I got…
    in Anyone reversing diabetes through weight loss, or struggling to do so? Comment by Lavndrblu2 December 2018
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