szesze20 Member

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  • After being very good at maintaining my weight for 1.5 yrs (after losing 8 lbs), I feel like I fell into the trap of sugar craving these days. I have to go thru the fridge or anywhere in the kitchen where I can find sweets. But the better news is that I eat them in moderate amount, e.g. a bite or 2 of a cookie, or…
    in Sugar Comment by szesze20 February 2015
  • thanks very much dramaqueen45, SingingSingleTracker, and waterbyrde!!! <3
    in HELP! Goal to reach before college reunion!! Comment by szesze20 February 2015
  • I LOVE planks! very effective and relatively easy to take in as a habit for beginners or really any level. I don't mean it's easy to do planks but they are doable at home, or even in office while taking conference calls :smiley: Start with 30 seconds each time, then work your way up to 45 secs, then 1 minute each time. If…
    in Everyone Starts Somewhere! Comment by szesze20 November 2014
  • Thanks for starting this thread JUST when I needed motivation & support to lose weight in time for College Reunion after 18 yrs!!! SW: 117.8 CW: 117.8 GW: 114.8 Weigh in Dates: Start of Month (11/01 Saturday): 117.8 11/08 Sat: 117.8 11/15 Sat: 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost:
    in Lose 5 Pounds in November Open Group Comment by szesze20 November 2014
  • Hi Libby, let's support each other while we're working our way towards our goal. Welcome to the community!
    in Motivated to reach my goal and loose 30 lbs Comment by szesze20 November 2014
  • I'm here for you and all who are determined to reach their goal but need motivation from others. Don't worry, we're here to support each other.
    in Here to make new Friends to help me stay motivated and support Comment by szesze20 November 2014
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