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To be honest I haven't use MFP for a while so not sure how to open the diary, I never logged how many calories I was taking in at the beginning of my weight loss I just changed my eating habits although MFP as me at 1420 per day I was just looking for some advice and maybe what I was doing wrong
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Thank u all for taking the time to response I will look at my calorie intake and take it from there and thanks SLLRunner for your congrats very kind of u :smile:
