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Oh yeah! A food plan. Thank you cricketkate for that reminder.
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I like the 'just for today' mentality. I need to keep it simple, I want to set a long term goal, but setting a long term goal scares the ---- out of me. I've set so many and then go off my fitness plan. So, just for today, I will avoid sugar. Choccolate in particular. And I will do 20 minutes of strength training. Any…
