cpclowes Member

I'm 246 5'5". Standing desk at work snd average 5000 steps. Workout 30 min 5 days a week and an hour once a week with a trainer. I am now today measuring food with measuring cups scale and spoons. Dropped to 1700 for today with 40 active minutes and 12k steps tracked using fitbit. I'll give this a whitl. Maybe I just was…

https://www.fitbit.com/user/39HGCC looking for friendly competition and mutual support!