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terixi

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  • The thing is that 1200 is the least amount of calories your body needs to survive and still be healthy.. These calories are used for digestion, keeping your temperature up and so on. Now if you exercise and burn off 700 - your body just has 500 calories to survive on! That is NOT healthy and it is a big risk that your body…
    in To eat back exercise calories, or not to? What works for you? Comment by terixi November 2014
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