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If we waited around to get in shape to do the things folks in shape do, we'd not do anything. My own decisions led me to gaining weight to morbidly obese. I've dropped weight and size, and wear clothing in the normal side of the aisle at any regular store now where before I had to order from Plus Sized catalogs because…
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I've been there!! I was at 400 pounds and couldn't walk 2 blocks down to the city park. I was so embarrassed and ashamed I couldn't walk with my kids or do activities. What I did, I started taking the beagle out for a walk. The focus is on the dog, not you. Also, i started doing Leslie Sansone walking dvd's in the…
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I'm 5'3", lost 70, have another 130 to go. Feel free to add me. I'm in a holding pattern and trying to break it, as I started losing weight a year ago September, and went into a holding pattern in the summer when the kids have been home from school and life got real busy real fast. In fact I even blogged about the…