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Oh, and as far as needing Android recommendations...I couldn't remember if I said I downloaded my podcast from iTunes (which I did) but I actually have an Android phone. I use iTunes because I happened to already have it on my home computer. It's super easy to move the files (just copy & paste) but if you just want to do…
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First of all, congratulations on getting out there and getting started! I too have had a similar goal of running and I decided to go with interval training because I felt that fit me best. You're clearly doing amazing but I thought you might be interested in checking this out so forgive me for being nerdy as I over explain…
