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I didn't switch MPF off. I overate but logged it and put it as a note that I knew I was overdoing the calories. One day of gluttony in a lifetime of healthy eating is not worth agonizing over... ;)
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I didn't know we were supposed to have crushes. Uhmmm. I'll get back to you on that.
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I'm in Cheshire. Feel free to add B)
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Well, I know that you have to enter your ticker manually so I guess, yes, pretty done here. I don't understand why a ticker can only be inserted manually. It is a bit old fashioned.
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Riiiiight.... Manually. OK. Will do. And thanks because I've been trying to do it for the past 20 minutes (in vain). Cheers.
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Still can't do it. Help?
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I'm 5ft and need to loose about 15-20lbs. It doesn't sound like much but it is when you are not very tall. My legs will not fit into tights. I'm limiting my calories to 1200 a day or less with moderate exercise. I have a bad knee (going for x-rays this thurs) and asthma. However I cycle everywhere so that counts for…
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I think the light bulb moment for me was trying to buy new jeans and realising I kept going a size up and another. The fitting room had mirrors all around and of course I had the chance to take a long look at myself -not the self that I had in my mind but the real one.
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Hi. I have about 2 stone to lose and I am getting there...slowly but I only started about 3 weeks ago. I am in Cheshire. I would be lovely to share the journey with people who understand what it's like. I am using a combination of Slim Fast and calorie controlled meals and snacks. Please feel free to ad me x
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Thank you. I know my weight loss is not amazing but I haven't lost weight before, so yeah!!! :D
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I think I've been on a diet most of my life. Anyway, after many life accidents and incidents I found myself at 67.7kg. The heaviest for me. I'm only 5ft so... Husband made a couple of unwelcome comments and I went on a couple of fad diets but the results did not last. However I have a weak knee from an accident it has been…
