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I want to join
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Just for today: I will love myself I will eat to nourish myself I will do phase 1 cardio of JM's body revolution
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5' tall 35 years old HW: 184 Current: around 129 Goal: 120
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Just for today: 1) I will eat to nourish myself 2) I will exercise (day 2 of JM's body revolution) 3) I will listen to something motivational yesterday was a success, feeling good today
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Just for today: 1) I will eat within my calories 2) I will eat to nourish myself am getting back on the exercise wagon!! 2nd day in a row :smile: