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I think i just threw up a little in my mouth lol
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I like the multi grain ones, they have great flavor
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I completely agree with you, yes it negligible however still true. The question was asked and so i answered it. I didn't realize that i had to include MLA style citations along with my forum comment.
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i think that is an oversimplification of what i was trying to say, yes, if you exceed your calories you will gain weight. That's a 100% duh, but: "When you tuck into fat or carbs, about 5 to 15 percent of those calories go toward the digestion process. With protein, it's more like 20 to 30 percent. " Like it also says in…
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http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/protein-diet-nutrition-facts/ this is obviously a magazine article, but i read it in a study. I cant remember where i found the actual study, but this is consistent with the science of what the study found.
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actually, it does matter. For example, if you eat 1000 calories of tuna or a 1000 calories of ice cream, there will be a difference in weight loss. When you eat protein about 20-30% of the calories you consume will be used just by your digestive system to process the food. Conversely, carbs use only about 6%. So…
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Do I wanna know? - Arctic Monkeys
