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Hey you can add me too !! :) I'm also trying to find more friends on here. I'm sure we can help each other out. :)
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Hi, I'm also trying to make new friends on here so you can add me too, if oyu like :).
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Well your probably just not used to it, not working out for a long time could do this, even if you were very athletic or not at some point. Just don't push yourself too hard, in the beggining its always harder, slowly work your way up to higher intensities and goals, don't rush into things because this will only strain…