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I didn't ask for a lecture. It's my body and if I want to follow a certain eating schedule then I will. Thanks.
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I think it's sort of pessimistic to assume that I would inevitably go off my "diet". Eating clean to me means eating healthily, not dieting. It means eating whole foods and spreading out my meals throughout the day. It doesn't mean depriving myself of treats or cutting it out cold turkey, just being accountable for what I…
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Hey! Count me in - I'm in the same boat! I need motivation :( I'm 22 and I want to loose about 25 pounds. Started a year ago but it was off and on until now !
