Replies
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First, I am sorry for your loss. I had the orthorexia version of anorexia, and man do I feel your pain. I have been in remission for 17 years and I still struggle with it daily. Makes it worse I got back into martial arts and I have a high competitive streak. Take it one day at a time, and yes, do talk to your therapist.
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Like Tonka, I'm older (41), 5'5", 222 last time I weighed. Antidepressants and child birth at 37 got me overweight. Now I'm back in martial arts and started walking again. 150-ish is my goal, as well.