loveshak22 Member

Replies

  • Nice job and thanks for posting!! I just started T25 this week and hope it really helps shed some pounds and tone me up!!
    in I completed Focus T25! Comment by loveshak22 December 2014
  • Amazing everyone!!! I'm just into week 3 on my journey to losing 120 pounds. It almost feels impossible but looking at these posts gives me confidence to know it can be done and that I can do it! And really I think my true goal weight will be more than 120 lost but that's where I want to start to see how I look and then I…
    in Need motivation ,please post before and after pics!!!! Comment by loveshak22 December 2014
  • And since it doesn't add a ton of a calorie deficit I consider it my "buffer" in case I underestimated something in my food diary...
    in Strength Training Comment by loveshak22 November 2014
  • I just joined MFP and noticed that as well. I was using Sparkpeople and it wouldn't add a lot for strength training (10 calories for 3 sets sometimes) but it was something at least LOL!
    in Strength Training Comment by loveshak22 November 2014
Avatar