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Not really but healthy foods tend to be much lower in calories and it's always better for you in the long term. You won't lose less weight if you switch a meal for a bunch of chocolate (I'm guilty of that sometimes) as long as you stay below your goal number of calories.
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I think you should just look at your body and see how happy you are with it, and not focus on a number. A same weight can look very different on 2 different people depending on body composition and natural body shape (where you tend to store fat the most etc)
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23 CW: 150 GW: 130 I used to be 180lbs 2 1/2 years ago. Mostly exercise so I can keep my calorie intake a bit higher throughout the whole week, staying around 1600 calories. I do 2-3 shifts of housekeeping per week (side job, I hate it, but there's no denying it's good cardio) and trying to incorporate some weight…
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I wish it was me but it isn't :p
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Every single day, first thing in the morning :p
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Chicken, mozzarella and garlic&fine herbs cream cheese panini, with salad
