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Me too! I use the elliptical for an hour and it only helps me maintain. What gives!?

Also I have a brother who has MS and follows Gary Null to the letter. One thing I learned is that before any diet is to cleanse w bentonite clay drink but drink lots of water because it stops you up. He also advocated fresh vegetable juicing. Mainly organic celery because it's a great detox. All great for your health but…

Has anyone tried Isagenix? I'm currently doing the military diet and it helps me maintain but I'm still up and down. Also have thyroid issues and a few years ago had NAFLD with anemia. Pgilly...do you have PCOS? Insulin resistance and stress ultimately led me to bleed so heavily I needed a transfusion. Do they know why…