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Me too! I use the elliptical for an hour and it only helps me maintain. What gives!?
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Also I have a brother who has MS and follows Gary Null to the letter. One thing I learned is that before any diet is to cleanse w bentonite clay drink but drink lots of water because it stops you up. He also advocated fresh vegetable juicing. Mainly organic celery because it's a great detox. All great for your health but…
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Has anyone tried Isagenix? I'm currently doing the military diet and it helps me maintain but I'm still up and down. Also have thyroid issues and a few years ago had NAFLD with anemia. Pgilly...do you have PCOS? Insulin resistance and stress ultimately led me to bleed so heavily I needed a transfusion. Do they know why…