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In the Winter I made a batch of farro soup with any vegetables I had on hand. Now that Spring is here farro is still a good lunch option. It requires about 20 mins of cooking in either water or stock . I drain it & then add to it, chopped peppers, all colors, red onion, baby spinach and tomatoes. I toss it in my homemade…
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Very true. That's my approach to walking when it's cold out. I have never taken a walk & regretted it. Like many I am not a morning person, but may need to try again. Evenings with family needs can sometimes be difficult to stick to a workout routine. Thanks all, the encouragement helps..at 52 the effort to lose some…
