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Are you by any chance taking a sleep aid, especially Ambien? Because I take Ambien CR and sometimes that one can make you do some crazy things and not really be aware of it while it's happening. I sleep eat on Ambien at times. I once made an entire omelette with feta, spinach and mushrooms and a bagel with cream cheese,…
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I have issues with throwing food away as well. I have a jar of Hoisin sauce in my fridge. I tried it on salmon in a recipe and I hated it. It is still sitting in the back of my fridge and I think I'll probably keep it until the expiration date and then I would be able to throw it out because I'd have a reason justifying…
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I don't think I'm at menopause quite yet, but something has changed. I used to be able to lose weight pretty easily but in my early 40's now and things are definitely not like they used to be.
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I need to lose 100 lbs too. I did it once but I am a bad yo-yoer. I started but seemed to have stalled and could use a few friends and some shared motivation. Good luck to you!
