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Awesome, don't give up! Great to have another prayer warrior...
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Hi Debra, I'm 55 and have decided to try to lose weight to avoid diabetes . My father has the full blown disease along with heart disease. I do not want that to be my future. So, I've decided to do a low carb, healthy fat, lean protein regimen . My goal is to make life changes not just diet. I need to lose 45lbs. Im ready…
