missprizz

If hip opening exercises don't help relieve some pain (also use a roller) then it might be worthwhile to talk to a doctor or physiotherapist about it.

I have 20lbs to lose and am definitely up for supporting and motivating as well as receiving support and motivation! Please add me!

Confidence is definitely key. My best friend is full figured and she has amazing confidence and loves her body as is. Life is too short. The most important thing is to try to eat right and exercise...just try to live a healthy lifestyle but if you sometimes want to eat cake then eat cake. Its all about moderation.