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I enter "Circuit Training" under cardio for my strength training. It does seem a bit high so I just roll my warm up 15 minute cardio session into the time entered for the entire workout, so if I do 15 minute warm up run and 25 minutes strength training I enter 25 minutes of circuit training for 348 calories. I discussed it…
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I need friends! Just started last week on MFP and have a lot to learn!
