We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Easy to return to mfp in January to reset my thinking and help myself be mindful of my eating habits I love eating healthy really I do at my age it doesn't take much to put on 10-15 lbs if you sidetrack a little. My news years resolutions are going to be no potato chips or bad carbs like that, no sugar or sugar related…
-
yes indeed I like your strategy one day at a time we are creatures of habit we must work on developing new habits in place of the old ones just for today I will stick with 1300 healthy calories I will exercise atleast 30 minutes - I will feel proud of myself and I am beautiful no matter what I weigh today
-
I am with you with the 10 lbs I just started on my journey to lose 10 lbs and then another 10 lbs after that for a total of 20 lbs not sure how long it will take me but I don't care this time its not a rush I am going to stick as close to my 1300 healthy calories daily and watch what is going to unfold. I am committed not…
