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Thank you all - I really do appreciate all the information.
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SW: 255 CW: 255 GW: 180 March Goals - Log food daily, drink all my water, yoga daily for mobility, workout 3x per week, wear Fitbit to track movement daily
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I will be 50 in 21 days - my goal for this chapter is to finally lose this weight. Like to walk, lift weights and cook.