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Thanks to everyone for the encouraging words.
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Definitely feeling better but still anxious and apprehensive about meeting my goal.
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I started in June of 2014 with a goal of loosing 225 lbs, and have lost 134 so far.
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stick with it I cut out most processed grains (except pasta) and soda, I also now pay attention to serving size vs calories. I have used Healthy choice meals a lot as well as they are easy to fix (4 minutes in microwave for most of them I eat) and you don't have to stir them midway of cooking and they are very satisfying.…
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I am on this journey myself, in June of 2014 I was 425 and today I am at 291 with 91 go!
