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I have a Charge HR. I love it. I get a fairly decent about of exercise but this little device pushes me farther to meet my step goal and stair goal. I have family members much younger than me and we have challenges so I love to try to beat them. It's a lot of fun teasing and taunting each other. My dog often gets extra…
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Can't believe a workplace would ban them! Workplaces should be encouraging physical fitness no matter what kind of job you do. I would take this further. That's crazy!! It's not like it would be distracting, there's not enough stuff on it to distract anyone.
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I am having terrible hot flashes and not sleeping well. My doctor suggested Femarelle. So far after 2 weeks I have noticed no change at all. I have been reading about Menoquil as hhsteacher stated above. It has good reviews on the internet. Anyone have any input re these products?
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Thanks so much!
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Wow, thanks for all this great information and support. I am also hypothyroid but have been since my 20's so I don't think that is factoring into anything. My thyroid levels are right on. I will track my food better. I could be off in that area. I didn't know about "water weight". That may explain the fluctuations also.…
