insanitystudent

hows the challenge going for everybody?

i was pretty hungry yesterday actually. how about adding another bowl of just veggies or a bowl of oats?

im 5ft6 and aiming for 130 pounds. im 165 currently so ive set a modest goal of 155 pounds first

i prefer writing it down on paper or on a calendar. if ur going electronic use myfitnesspal. i think the calories burnt for elliptical is more accurate

what are you all eating and how are you all exercising? ive started drinking 3 cups of green tea a day

awesome :) im 165 roughly right now, i want to get down to 155. here's how i plan to lose the weight exercise - 30mins of insanity in morning except sundays, weight training 3 times a week food - 1 bowl of rice a day drink - 1 litre of water, 0.5 litres of black tea with sugar, 1 cup herbal tea i've taken before pics, i…

is it too late to join? i want to take part in this too! im confident i can lose at least 10 pounds with will power