ksm67 Member

Replies

  • I have been eating consistently an average of 1200-1300 calories daily and there is no way I am even losing a 1/2 lb. I also walk about 9 miles a week and do weights about 60 minutes total a week (3-20 minute sessions). I, like you are and starting to think that I will never be able to get too far above that basic 1200 cal…
  • Way to go!! I am also on Isagenix. I have read some rather negative things here about that program but so far, it has done nothing but good for me. I work 12 hours shifts. If I have two little containers of shake mix with me and my shaker. I always have replenish around and isadelights. It keeps me under control for the…
  • I tried it just like I have tried a lot of things. One thing that I found very interesting was that it had me eating WAY over the calories that I prefer. I was eating about 1900 calories on that program and as a sedentary person I should be eating 1280-1400 roughly. I would say that the exercise would have done the trick…
    in 21 Day fix? Comment by ksm67 April 2015
Avatar