Navydaddjtc Member

@Gutcutter500 ...STEPS AND WEIGH IN HAVE BEEN POSTED DOC....

OKIE DOKIE GANG OF WARRIORS HERE WE GO WITH TODAY'S INSTALLMENT OF THE CHEF GETS YOU HELP Here are the Fitness goals/struggles for Wednesday’s where to go for information Strength training… I GO TO https://www.darebee.com/ … IT IS AN ALL PURPOSE WEB SITE AND BEST OF ALL IT’S FREE. Walking… I JUST LOVE LESLIE SANSONE WITH…

Wicked Wednesday! From chef to fitness guru Greg does it all! Today he will share a few sites to help you achieve your wicked burns and overcoming your workout obstacles. Please take a moment to share some of your favorite fitness sites or YouTube channels, or tips that help you with your wicked burns. I AM STARTING ON…

GOOD MORNING TEAM WELL WE ARE WAITING ON MOTHER NATURE TO HIT US WITH THE 123 KNOCK OUT PUNCH STARTING TODAY. 3 MEGA STORMS STACKED OFF THE PACIFIC COAST AND READY TO BRING LOTS OF RAIN AND WIND TO THE PWN. UP HERE ON THE MOUNTAIN WE MAY GET OUR FIRST SNOW. DON'T KNOW IF WE WILL GET ANYTHING,B UT THE CHANCE IS THERE. i MAY…

@Patti705 ...STEPS POSTED WTG ON BURNING UP SOME SOLES

@jcgator2016 I HAVE A SLIGHTLY USED FITBIT VERSA IT'S COSMETICALLY PERFECT.... JUST SAYIN

@ConfidentRaven ...STEPS POSTED...THANKS FOR THE LINK I AM GOING TO TRY SOME OF THOSE OUT WITH MY BRACES.

@CONFIDENTRAVEN....STEPS POSTED.... NICELY DONE KAI I AM MISSING SUNDAY'S STEPPIN... I WENT BACK TO PAGE 23 AND IT WASN'T POSTED

@shbarbor ...STEPS POSTED..... WTB ON SMASHING THOSE GOALS

Tasty Tuesday! Chef Greg will share a few websites dedicated to nutrition and the various plans that all of you want to follow. Please take a moment to share some of your go to sites for nutrition. Meanwhile Motivator Kai will follow up with your nutrition roadblocks Here are the nutrition plans that people listed for your…

GOOD MORNING TEAM AND WELCOME TUESDAY.HERE IS TODAY'S GROUP CHALLENGE FROM THE TRIMSTONES LETS IF WE CAN'T RACK SOME TOTALLY AWESOME JUMPING JACK NUMBERS

@kdv12..... STEPS POSTED FOR BOTH DAYS @runarml ...STEPS POSTED ERIN

@Gadgetgirl259 ......STEPS POSTED ...GOOD DAY @Shortgirlrunning .... STEPS POSTED.... AWESOME STEPPING @tuffgirl19 ....STEPS POSTED...SOUND LIKE A FUN EVENING @MadisonMolly2017.... STEPS POSTED... NO WORRIES MADDIE EVERYONE IS HAVING THAT SAME ISSUE WITH MFP

@jcgator2016 ....STEPS POSTED ...WELL DONE @Gadgetgirl259 ...STEPS POSTED NICELY DONE @SLIMn2016 ...STEPS POSTED ...SHOT OF BOURBON...WARM WOOL BLANKET AND SWEAT IT OUT FEEL BETTER FRIEND

Greg's Week2 goals ☑️LOG ALL FOOD ☑️GYM 2-3 X'S THIS WEEK ...SWIMMING/WALKING 30- 45 MN SESSIONS SET UP ACCOUNTABILITY PARTNER... IN PROGRESS ☑️RETURN TO HOME GYM.... ☑️BOFLEX... INCUMBENT BIKE.... ☑️GET BACK TO WALKING MEGA STEPS ☑️GET BACK TO THE BARIATRICS MEAL PLAN..... "You can take the dog out of the fight, but you…

@BonnieHosk85 ...SO SORRY TO SEE YOU LEAVE THE TEAM AND THE GROUP... GOOD LUCK WITH YOUR FITNESS.. IF THINGS CALM DOWN IN 2020 PLEASE FEEL FREE TO REJOIN US G

@shbarbor ...STEPS POSTED... WAY TO KILL IT

ONCE AGAIN TEAM GOOD MORNING ON MOTIVATIONAL MONDAY WE AS TEAM NEED TO SUPPORT THE TRIMSTONES WITH THEIR WEEKLY GROUP CHALLENGE SO DAY ONE WAS A 20 MIN WALK.... WHAT DID YOU DO FOR A 20 MIN WALK YESTERDAY MINE WAS WALKING WITH LOGAN UP DOWN OUR DRIVEWAY GOTTA GET THEM STEPS IN BEFORE THE SNOW HITS US DAY 2 OUR CHALLENGE…

I AM CALLING WEEK 1 CLOSED DECEMBER WEEK 1 RESULTS 1ST PLACE...GADGETGIRL259........130,297 2ND PLACE...RUNARML (ERIN).........120,546 3RD PLACE...SLIMN2016 (NANCY)..105,550 WTG LADIES WELL DONE AHH SNAP .. I FORGOT WEEK 4 NOV RESULT AND NOV MONTH RESULTS .. I WILL POST LATER TODAY SO SORRY FOR THAT OVERSIGHT ON MY PART G

WELL NOT WHAT I INTENDED TO DO..CONSIDERING THE CRAP I WENT THROUGH PERSONALLY I AM GOING TO CALL THIS A WIN WIN https://vimeo.com/307775334

Motivation Monday! Share with us a picture, GIF, or quote that helps keep you motivated. To help you stay motivated also put this item in a place where you will see it regularly. Do you have a tip that helps you stay motivated? If so take a moment to share! Share with us a picture,THOMAS(TC) AND HIS FAMILY quote that helps…

BING BAM BOOM THE MONDAY WEIGH IN CREW IS ON POINT @christys03 ....OUTSTANDING RESULT FOR YESTERDAY... WTG ON THE LOSS @KDV12... STEPS POSTED.. WTG ON THE LOSS @runarml .... STEPS POSTED ERIN...WTG ON THE LOSS

GOOD MORNIN TEAM @jcgator2016 ...STEPS POSTED ...OUTSTANDING RESULT ON THOSE GOALS @SLIMN2016....STEPS POSTED ....OUTSTANDING RESULTS OF SUNDAY @myfritzie ..... WEIGH IN ADJUSTED ALYSE..NO WORRIES WE GOT YA @MadisonMolly2017 ....STEPS POSTED...WTG MADDIE WELL DONE @Shortgirlrunning .......STEPS POSTED...SOUND LIKE A NICE…

Greg's Week2 goals LOG ALL FOOD GYM 2-3 X'S THIS WEEK ...SWIMMING/WALKING 30- 45 MN SESSIONS SET UP ACCOUNTABILITY PARTNER... RETURN TO HOME GYM.... BOFLEX... INCUMBENT BIKE.... GET BACK TO WALKING MEGA STEPS GET BACK TO THE BARIATRICS MEAL PLAN..... FINGERS CROSSED I CAN HANDLE THIS.

@jcgator2016 ... not here in the northwest...... somewhere... wherever he came from there is village minus a family of idiots because you were dealing with them at the market. I admire the way you and the guy behind you handled it,cause i would laid him out and trust me I don't look good in orange at all bad for my…

well let's see here.... I'd give my week a solid 4.5... tons of room for improvement on the goals .... On Friday i saw my PTSD counselor and we decided that Greg need an accountability partner...someone who can stand up to me ... a person who is tactful enough yet strong enough to hold my feet to the fire....I am working…

TO THOSE OF YOU WARRIORS THAT ARE IN THE ABOVE POST

TEAM Fitness Warriors PLACE INDIVIDUAL PERCENTAGE 1st megnolia82 1.85% 2nd holmesp603 1.71% 3rd Gadgetgirl259 1.55% HONORABLE MENTIONS ConfidentRaven (Motivator) Krystalkayefisher Shortgirlrunning NikMar

@SLIMn2016 WEEK 2 NANCY WTG ON THE SUPER DUPER LOSS!! SUE OR SALLY WILL POST IT