Navydaddjtc Member

TEAM AND INDIVIDUAL TALLIES FOR DECEMBER WEEK 1 ARE IN THIS IS HOW IT ALL PANNED OUT THE WINNERS ARE... TEAM % Mission Slimpossibles 0.24% INDIVIDUAL % apple852hk 2.44% TEAM LBS LOST Fitness Warriors 11.8 INDIVIDUAL LBS LOST ells_runs 5.0 AS A WHOLE WE LOST 32.4 POUND OR 0.13%!! PLACE TEAM PERCENTAGE 1st Mission…

TEAM AND INDIVIDUAL TALLIES FOR DECEMBER WEEK 1 ARE IN THIS IS HOW IT ALL PANNED OUT THE WINNERS ARE... TEAM % Mission Slimpossibles 0.24% INDIVIDUAL % apple852hk 2.44% TEAM LBS LOST Fitness Warriors 11.8 INDIVIDUAL LBS LOST ells_runs 5.0 AS A WHOLE WE LOST 32.4 POUND OR 0.13%!! PLACE TEAM PERCENTAGE 1st Mission…

TEAM AND INDIVIDUAL TALLIES FOR DECEMBER WEEK 1 ARE IN THIS IS HOW IT ALL PANNED OUT THE WINNERS ARE... TEAM % Mission Slimpossibles 0.24% INDIVIDUAL % apple852hk 2.44% TEAM LBS LOST Fitness Warriors 11.8 INDIVIDUAL LBS LOST ells_runs 5.0 AS A WHOLE WE LOST 32.4 POUND OR 0.13%!! PLACE TEAM PERCENTAGE 1st Mission…

TEAM AND INDIVIDUAL TALLIES FOR DECEMBER WEEK 1 ARE IN THIS IS HOW IT ALL PANNED OUT THE WINNERS ARE... TEAM % Mission Slimpossibles 0.24% INDIVIDUAL % apple852hk 2.44% TEAM LBS LOST Fitness Warriors 11.8 INDIVIDUAL LBS LOST ells_runs 5.0 AS A WHOLE WE LOST 32.4 POUND OR 0.13%!! PLACE TEAM PERCENTAGE 1st Mission…

TEAM AND INDIVIDUAL TALLIES FOR DECEMBER WEEK 1 ARE IN THIS IS HOW IT ALL PANNED OUT THE WINNERS ARE... TEAM % Mission Slimpossibles 0.24% INDIVIDUAL % apple852hk 2.44% TEAM LBS LOST Fitness Warriors 11.8 INDIVIDUAL LBS LOST ells_runs 5.0 AS A WHOLE WE LOST 32.4 POUND OR 0.13%!! PLACE TEAM PERCENTAGE 1st Mission…

TEAM AND INDIVIDUAL TALLIES FOR DECEMBER WEEK 1 ARE IN THIS IS HOW IT ALL PANNED OUT THE WINNERS ARE... TEAM % Mission Slimpossibles 0.24% INDIVIDUAL % apple852hk 2.44% TEAM LBS LOST Fitness Warriors 11.8 INDIVIDUAL LBS LOST ells_runs 5.0 AS A WHOLE WE LOST 32.4 POUND OR 0.13%!! PLACE TEAM PERCENTAGE 1st Mission…

GOOD MORNING TEAM ON MY FIRST CUP OF COFFEE AND READING THE POST FROM YESTERDAY AS MARCIE AND I HAD A DAY TOGETHER. YOU ALL ARE DOING A BANG UP JOB WITH YOUR WEIGHT AND STEPS. KEEP UP WITH IT AND 2020 WILL BE A WALK IN THE PARK. HAVE A GREAT WEEK G

NAVYDADDJTC BECAUSE I AM A NAVY DAD DJ AND TC ARE THE FIRST TO INITIALS OF OUR BOYS NAME BOTH SERVING IN THE US NAVY

THANKS TO ALL OF YOU FOR TRYING TO FIX THIS..... IT MUST BE AN IPHONE THING... I LOOKED AT IT ON MY ANDROID SAMSUNG S9 PLUS... AND IT WAS FINE...

HERE IS WHAT I HAVE FOR THE STEP CHART DID I MISS YOUR STEPS FROM ME BEING MIA YESTERDAY PLEASE LET ME KNOW AND I'LL GET IT POST TODAY!!

LASAGNA WITH TURKEY MILD ITALIAN SAUSAGE WITH ZUCCHINI THIS RECIPE COMPARED TO ALL OF THE OTHERS THAT I TRIED HAD THE BEST RESULT OF WHAT I WAS LOOKING FOR… NOW MOST RECIPES ARE BASED ON 4-5 IN SQUARE… I CUT MINE IN HALF 2-3 INCH SQUARE… Ingredients • 1 pound bulk Turkey Italian sausage (recipe to follow) • 1 large onion,…

OKAY I HAVE 2 RECIPES MAKE OVER FOR YA CHICKEN FETTUCCINE ALFREDO WITH ZOODLES AND LASAGNA WITH TURKEY MILD ITALIAN SAUSAGE WITH ZUCCHINI NOODLES Zucchini Noodle Chicken Alfredo Ingredients For 2 servings • 3 zucchinis, ends trimmed • 2 tablespoons butter, OR OLIVE OIL • 2 boneless, skinless chicken breasts, thinly sliced…

GOOD MORNING FITNESS WARRIORS.... YES I WAS I WAS MIA YESTERDAY DUE TO MEDICAL APPTS. IN TOWN.... SO TODAY I WILL CATCH UP ON POSTING YOUR STEPS AND I WANT TO SAY YOU ALL ARE DOING SOME GREAT STUFF HERE. I WILL GO OVER THE POST MORE CAREFULLY AND MAKE MY COMMENTS AFTER I WAKE UP AND GET ANOTHER CUP OF JOE INTO ME. FOR NOW…

Good Morning Team Another fun filled day with Doc's and PTSD Counselor haircut and all of the other stuff I need to do in town today. so let me get to it as i have to hit the rain locker @SLIMn2016 .... Steps posted Nancy ..your a steeping beast @Gadgetgirl259 ...steps and weight posted and just like Nancy your a beast…

@jcgator2016 STEPS POSTED....TAKE IT EASY ON THOSE KNEES

GREG STATS FOR DEC 5 👍1) MORE W/O'S, BETTER PORTION CONTROL 👍2) Chart for each day of the week next to my desk top and monitor WITH DAILY WORK SCHD. Be aware of the time in front of the screen... stuff around the house needs my attention... develop work hours for the team and the group. 👍3) when I feed Logan I feed me and…

@CONFIDENTRAVEN STEPS POSTED ...YOU GOT THE HEART OF A LION

@Shortgirlrunning STEPS POSTED

STEP CHART IS UP-TO-DATE AS OF THIS POSTING

@FITNESS327WK AND @JUGAR.... PATTI 705 REPORTED HER WEIGHT ON MONDAY AND IT'S MARKED AS A LATE WEIGH FROM THE END OF NOV. I MADE THE MISTAKE OF MOVING IT INTO THE WRONG COLUMN AND JUST HADN'T GOT BACK THERE TO CORRECT IT. WHICH AS OF RIGHT NOW I HAVE CORRECTED IT. SHE IS INTERMITTENT AT BEST WITH REPORTING HER WEIGHT AND…

GOOD MORNIN TEAM IF HAVE CAUGHT ON ALL STEPS...STRAIGHTEN OUT THE ONE I WRONGLY POSTED.... THANKS FOR THE HEADS UP ON THAT..... WTG TO ALL OF YOU AND YOUR STEPPING YOU GUYS ARE CRUNCHING THE NUMBERS LIKE NOBODIES BUSINESS. HERE IS WHAT I HAVE AS OF THIS MOMENT ON THE STEP SS.... IF I HAVE MISSED YOUR POSTING PLEASE RE-POST…

GREG STATS FOR DEC 4 👍1) MORE W/O'S, BETTER PORTION CONTROL 👍2) Chart for each day of the week next to my desk top and monitor WITH DAILY WORK SCHD. Be aware of the time in front of the screen... stuff around the house needs my attention... develop work hours for the team and the group. 👍3) when I feed Logan I feed me and…

GOOD AFTERNOON SO TODAY PT... 90 MIN SESSION...+ A NEW UNLOADER BRACE FITTING PROSTHETIC WAS ONCE AGAIN READJUSTED SO NOW WE SEE IF I NEED A WEDGE OR 2 ADDED TO THE BOTTOM WENT TO SEE COUNT DRACULA AT THE MED CENTER TO DRAW MORE BLOOD ANOTHER 7 VIALS WAS TAKEN FOR DOC BERG.... SO THAT WAS MY DAY NOW I AM GOING TO PUT THIS…

@MadisonMolly2017 STEPS POSTED MADDIE...WTG ON SLAYING THOSE GOALS @NikMar STEPS POSTED NIK @kdv12 STEPS POSTED.... NICELY DONE... I AM MISSING MONDAYS STEPS COULD YOU RE-POST THEM FOR ME A SENIOR MOMENT

@shbarbor STEPS POSTED SUE... WELL DONE ON HITTING YOUR GOALS @tuffgirl19 STEPS POSTED.... LOOK AT ALL THOSE ☑️'S OUTSTANDING

@ConfidentRaven ... LEFT RIGHT LEFT RIGHT 11,472X'S ....OUTSTANDING KAI...STEPS POSTED

GREG STATS FOR DEC 3 👍1) MORE W/O'S, BETTER PORTION CONTROL 👍2) Chart for each day of the week next to my desk top and monitor WITH DAILY WORK SCHD. Be aware of the time in front of the screen... stuff around the house needs my attention... develop work hours for the team and the group. 👍3) when I feed Logan I feed me and…

@Gadgetgirl259 OH BE STILL MY BPM... WTG ON KILLIN IT...STEPS POSTED

@SLIMn2016 STEPS POSTED..MASTER SLAYER OF THE GOALS AND STEPS @tuffgirl19 STEPS POSTED ... WTB ON SMASHING THOSE GOALS @jcgator2016 GOALS DONE ...CHECKS..... STEPS IN CHECK ....WTG...STEPS POSTED