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No but well, I'll try to join these right now. I'm new, I'll try to get tips there then, thank you!
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Great. I was only wondering if it was really risky for me to consume more sugar/fat than recommended by MFP and I thought that nuts were providing way more protein than MFP is displaying. Actually, this diet doesn't fit to everyone and I respect that.
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Hi, I'm actually vegan and MFP is telling me that I'm consuming way too much sugar (all natural sugars, dates, maple syrup, fruits) and too much fat (natural fats, avocadoes, nuts, seeds)... I mean, is it okay or does it really affect my health? And I still lack proteins... I can eat as much as I can chickpeas, nuts,…
