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I am trying to cut out sugar as much as possible, especially added sugar. Partially for my own benefit, and partially in support of 2 friends with cancer who are also trying to cut sugar. Who knew it was added to EVERYTHING?!
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Don't compare yourself! Go in and do the best you can. Sweating is GOOD!! And if you feel like the other people are in better shape than you, learn from them! Copy one thing they do, or even ask them for pointers... gym people are usually very nice and remember they had to start from scratch at one point too! :)