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Age : 45 Height 5'5” Highest weight: 220 CW:214.5 9/8: 220 9/15: 214.5 9/22: 9/29: Weekly goals:* sleep 6 or more hours most nights * log my food * stick to Keto * stretch daily I started Keto/low carb on the 8th. because I'm a teacher, and classes started the 9th. I realized after the work I put in this summer prepping…
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Original start weight: 215 February start weight:215 🙂 February goal weight: 200 Ultimate goal weight: 145 February 1: 215 February 7: 213.5 February 14: 206* Febryary 21: February 29: *water weight is my guess since i am just starting out again after 2 yrs of not caring what I ate.
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I know i am late, but I'm here anyway 😁 Start date: February 1, 2020 Challenge Starting Weight: 215 Challenge Level: ✴✴✴ (15 lbs.) Challenge Goal weight: 200 February 1: 215 February 7: 213.5 February 14: Febryary 21: February 29: