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Count me in!
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60 days - 16.2. Slow and steady wins the race :smile:
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Many chain, and even some local restaurants have the nutritional information online, or you can request from the waitress. Keep in mind tho many things at a restaurant will have higher calorie/fat. example: baked fish is usually baked with butter which you may not use at home. Also, be aware of restaurant serving size. The…
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Also guilty of weighing myself daily... on good days it's good and on bad days it's BAD
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Just curious, what kind of results have you had? I imagine great ones considering you know every.single.morsel you're consuming. Less room for human error. :)
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what about eggs, toast and a smidge of Peanut Butter?
