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mariafox30
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I do body pump classes 3x a week and have found that it really helps because it is an all over body workout , start off light then as you get stronger up your weights :)
in
another lifting noob seeking advice
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mariafox30
August 2015
Wow well done x
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Goal weight today! 53 lbs lost, much more gained!!! PIC HEAVY
Comment by
mariafox30
April 2015
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