Replies
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I'm definitely struggling with this at the moment!, recovering anorexic also :/
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I'm a recovering anorexia, for me this is the best option to avoid further binges. Simply because it sets a calorie restriction of a healthy number, without the mental restriction of the food i'm consuming.
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I am in the exact same boat, I am recovering from anorexia. Now I'm a binge eater, most of the weight (1 stone) has been through excesses amounts of food. Though I'm at a healthier weight, the unusual eating pattern needs to stop before I gain anymore!. I'm trying out an eating plan which involves some calorie counting but…
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Hey I'm Jess, actually recovering from anorexia. Now a binge eater unfortunately. Hoping to sort this out and get on a healthy path. For me it's just the food I didn't allow myself for a long time, I say don't buy it so it's not there. For me it helps not to add pressure or any restrictions which 'diets' tend to do. Feel…
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Hi I'm Jess, 21 from Manchester... feel free to add me