michelesather

Determination shows in his body stance. :)

I log everything I eat--found out the hard way that light canned soups have too much sodium. I don't like to go over 1500 mg sodium a day--makes me retain water. Light soup doesn't mean light sodium. :( The beauty of myfitnesspal is if you begin with a total calories per day, every time you eat and log, it shows you how…

Northwest, Montana. Hi everyone! :)

Confidence :)

Smile

Banker

Happy