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I don't have specific exercises in mind, but my biggest piece of advice is to stretch. A lot. And be mindful of how you move your body. I worked at an Amazon shipping warehouse for a year unloading 3-4 trucks a night. I was always hurting my back and my knees and hoped that I would just get stronger until one day a…
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It's not the best gym I've been to, but for how affordable it is compared to other gyms in my area I like it a lot. It has everything I need. A significant portion of the gym is cardio. A big complaint people have (besides the lunk alarm) has to do with them not having heavier weights, but if you're not going specifically…
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Just started and already about 1/3 of the way through How to Live Safely in a Science Fictional Universe. For anyone who enjoyed Hitchhiker's Guide or similar, it's a great read.
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Also, if you're looking for a (somewhat) decent new gaming mouse, Best Buy has the Logitech G502 for $80, but you get a $50 steam card with it free.
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Steam - TheCrowingx33 I'm pretty big on MMOs at the moment, so I'm always down to play with new people.
