marionang

Well welcome everyone! Tell me a bit about yourselves!

Yeah I'm pretty much the same... doing good on the morning but gradually loosing motivation over the day

Well that seems doable! I'd love to lose 3 or 4 by xmas... Setting medium terms goals is a great idea! So you end up achieving several instead of just one big!! Good work. Whats your plan on the eating part? I go for a fruit salad on the morning and fish + steamed veggies for tea. I generally have vegetables wraps for…