rotorhead22 Member

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  • Original starting weight -280 June starting weight -276 June goal -270 Ultimate goal -215 June 1st - June 8th - June 15th - June 21st - June 28th - Total loss for June 6+
    in Lose 5lbs + in June 2018 Comment by rotorhead22 May 2018
  • I just received the dvd set and I am feeling the results after a week. Less back pain for sure.
    in Any DDP Yoga Users on here? Comment by rotorhead22 January 2015
  • I have had several bouts of PF courtesy of the military. Things that I use are arch support inserts and good shoes such as Brooks GTS style shoes. I keep a bottle of frozen water to roll under my foot that relieves the pain and a fozen golf ball to hit the exact spot. I also use a Bledsoe PF strap and Aleve.
    in Do you ever get heel pain? Comment by rotorhead22 January 2015
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