bearabull Member

Replies

  • If you need the pickup then a pre-workout drink with caffeine (coffee) or just a caffeine pill (cheaper than coffee). Working out after a long day a work - the tired feeling or need for a pickup is common. Any carb drink needs to be sugar type as you are drinking a pre-workout drink for energy that you plan to burn. That's…
    in Pre workouts and protein shakes Comment by bearabull January 2016
  • This is common. You are drinking more water and your body is storing it. Your body is conditioned for scarce water and now that you are drinking more so it is storing it. Also, salt consumption will cause you to retain water. If this not a new diet - you need to increase water consumption to 8 glasses a day, and watch…
    in Can I gain 5 lbs in a week? Comment by bearabull January 2016
Avatar