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Feeling discouraged as I once again try to reboot my weight loss and fitness goals... I'm back to my original weight and need encouragement to try again, and persist. I am eager to begin by losing 10 pounds by Christmas and NOT get caught in my usual holiday weight gain traps. Any snack avoidance / replacement tips and any…
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Needed this... excellent advice. Restarting with these points in mind. Thank you.
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I needed this today, as I am starting over again. I needed motivation and encouragement instead of feeling like I can't get there. Thank you.
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Thank you, I needed this encouragement. :)
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Hello all! I am new to this forum and very excited to discover people in my stage of life. I am a 43 year old mom of 3, moderately fit (by my standards) and trying to get back into shape, lose the weight that has slowly crept up on me over the past 15 years, and find my energy again. I discovered MFP at the end of last…